Meet Avi

Certified Personal Trainer, Fitness Chef and Nutrition Coach- I will teach you the strategies to become the healthiest version of yourself. As a mother of 3, I know the obstacles you have faced to make the time for yourself. In my program, movement and nutrition work hand in hand to fast track you to realize your goals.

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Personal Training

As a busy mom in South Orange County, there may always be something that seems more pressing than your personal fitness goals. Let me make it easier for you. I will come to you, with a challenging and fun workout 1, 2, or 3 times per week. Click to learn how to get started now.

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Meal Prep Chef

Are you a busy mom with limited time for meal preparation? Does it seem easier to just order out, rather than prepare a healthy meal at home? You can gift yourself 2 extra hours in your day with my service, while feeding yourself and your family healthy comfort food!

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Nutrition Coaching

My approach is “it’s a lifestyle, not a diet”. The fun changes I will help you to make with my proven program will work. Eating healthy food will become second nature to you, and you will teach and lead your family along the path of a healthy lifestyle and future.

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Yes, I will cook these meals for you!